Event Details

About This Event:

Our Teen Nutrition Class is designed to address the unique nutritional needs of teenagers as they navigate one of the most critical growth stages of their lives. The teenage years are full of changes—physically, emotionally, and mentally—and healthy eating plays a key role in supporting their development.

In this class, we’ll tackle the challenges of navigating teenage eating habits, from managing busy schedules and demanding sports practices to making healthy choices in a fast-paced world. Whether your teen needs more energy for athletics or help establishing balanced eating patterns, we’ll offer practical, sustainable tips for fueling their body with the nutrients they need to thrive.

Empower your teen to make smarter food choices and build lifelong healthy habits, no matter how busy life gets!