Event Details
Fall Learning Series: Nutrition Foundations
- Categories: Group Class
About This Event
- Event Type: Fall Learning Series
This class offers a comprehensive exploration of nutrition, covering its historical development, essential nutrients, and practical applications for a healthier lifestyle.
In our journey through the history of nutrition, you'll discover how ancient dietary practices have influenced modern scientific understanding. Understanding this evolution provides valuable context for making informed decisions about your diet and health.
We'll also delve into the fundamentals of nutrition, breaking down macronutrients, micronutrients, and their roles in supporting overall well-being. Armed with this knowledge, you'll be equipped to make healthier food choices and optimize your diet for improved vitality and longevity. Join us as we lay the groundwork for a healthier, happier you!
- Categories: Group Class
- Price: $30.00
- Registration Instructions: Call to Register